Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way.
In this interview from this year’s Low-Carb Cruise, Darryl Edwards – the Fitness Explorer – talks about his own health journey and explains how you can get in great shape without exercise. The secret? Play.
The full 35 minute interview is now available (with captions and transcript) for members:
Here’s what our members have said about the interview: Continue Reading →