The sponsors for the 2012 London Olympics have been presented, to quite a bit of controversy.
Here are a few of them:
Official Restaurant: McDonald’s
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44The Naked Truth (NSFW?)
Is it impossible to exercise and build muscle without a lot of carbs? Hardly.
Here is Martina from the Swedish blog Health & Science. She eats LCHF without much dairy and lifts weights, and it shows:
Health and Science: The “naked” truth (Google translated to English)
The Lost Art of Play – Mark Sisson at #AHS11
Mark Sisson is a great speaker and his talk at the Ancestral Health Symposium was both funny and interesting. The subject is “The Lost art of Play”. The slides are here:
Continue Reading →
Why you can ignore the scale
Your weight is not a good indicator for your health. The pictures above are a good example: Same weight, dramatically different fitness. The whole story behind the pictures:
The world’s best tennis player: a low carber?
Novak Djokovic is undefeated this year; he has won 39 matches in a row. Experts believe he will very soon advance from number two in the rankings to become the number one player in the world.
So what is the secret to his form? Many things, no doubt, but maybe this is a big factor: He no longer eats any pizza, pasta or bread.
Will a low(ish) carber soon rule the tennis world?
Why We Get Fat
Last year I interviewed Gary Taubes at the ASBP conference in Seattle. The subject is “Why we get fat, and what to do about it” – the title of his brand new book.
I am a big fan of Taubes although I don’t agree with everything he says. Continue Reading →
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