Any Defense of Sugar is Pure Confection

Sugar, not fat, is the problem. And the tipping point is getting close now:

The Guardian: Any defence of sugar is pure confection

More about the free updates that people get.


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The Dreamfields Pasta Fraud 261
The Margarine Giant Gives Up: Butter Wins 53
Carb-Loaded – a New Movie About the Risks of Too Many Carbohydrates! 42
Sugar: Hiding in Plain Sight 47
If Natural Foods Came with an Ingredient List 19
Proven: Almost Anything Is Better with Bacon 34
Is Potato Starch LCHF? About Resistant Starch 73
Give Julian Bakery what they Deserve 60
Low carb bread: Another fairy tale bites the dust 189
“Butter Better than Vegetable Oils” 36
WSJ: “The Dubious Science Behind the Anti-Fat Crusade” 41


  1. Janknitz
    The article was good, and the comments illustrate why the rest of the world does not yet "get it". Plenty of ignorant and bigoted people left in the world.
  2. Maud
    Complete agree.
  3. Trina
    It's the comments that always depress me.
  4. Maud
    It seems sadly like there's a long way for Brits to understand the benefits of doing low carb and especially low carb high fat.
  5. Lynne
    But this is a little bit of good news, it has to start somewhere! Even though I have only been aware of LCHF for 9 months, this feels like a tiny breakthrough. Lustigs's book was also reported positively in The Times.
  6. Nice read for once! :-)

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