So far this year more than 42,000 people have signed up for FREE guidance, meal plans, recipes, shopping lists, troubleshooting tips, etc., via the two-week low-carb challenge.
What could happen if you were to take it? Here’s feedback from this week:
I have been eating LCHF for 3 years but was starting to gain a few pounds so I wanted to look at the menu plan to see if I could tweak my menu to help me. At the same time I am a member of your site (kinda addicted! Lol) and have been studying IF & have been doing a 16:8 and have lost those extra pounds I had gained in about 2-3 weeks! I think this gal is gonna not be eating breakfast anymore! That is so simple for me! Also I realize now, after looking at your site that I wasn’t eating enough fat & the “carb creep” had accidentally snuck in!
Thank you for your site! It has made a huge difference in my life but most importantly my husband’s who WAS T2D 3 years ago but we reversed it with going against his drs & eating LCHF. I appreciate all the recipes that you provide to help me give variety to our menus–it helps us to keep going, doing the right thing for him!