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The World’s Top LCHF Conference is Finally Online!

A few months ago the world’s top LCHF experts gathered in lovely Cape Town, South Africa, for a massive four day conference. I was there presenting as well. It truly felt like a historic gathering.

Unfortunately not everyone can go to Cape Town, even for an occasion like this. Over 600 people participated, but most of the people around the world who would have wanted to be there sadly missed it.

Now it’s possible to watch all the 30 presentations online, as the online LCHF Convention launched today.

You can check out previews from the presentations for free. The entire online convention is $69 but the presenters – including me – get to invite people for only $49, so following this link you get that significant discount:

The Low Carb High Fat Convention Online

As an added bonus you also get access to transcripts of all the presentations and handy direct links for any studies and articles discussed.

I highly recommend the online LCHF convention, it’s a convenient recording of an historic event.

Regarding the Cost

Note that we get no part of the price of the conference – even if you follow the discounted link above. We never do affiliate marketing here at Diet Doctor for credibility reasons.

The full price of the online conference goes to the organizers (they are well worth it!) and will hopefully cover the significant cost of filming, editing and transcribing four days of presentations. Any surplus will help the organizers set up new LCHF conferences. The next ones are preliminarily planned for London and Washington!

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The Caribbean Low-Carb Cruise

Independence of the Seas

Independence of the Seas

Last week we were on this year’s Caribbean low-carb cruise. No doubt the most spectacular trip of the year!

As posted here earlier, a total of 11 people from Team Diet Doctor participated. Our goal was to record interviews and presentations, and to exchange ideas with our American friends. In addition we talked to potential collaborators (while enjoying a beautiful view) and discussed how we can work more efficiently within the Diet Doctor team.

Believe it or not, the trip really isn’t just sun and fun. I myself have worked so hard that I haven’t even had time to write a proper blog post about the trip! Therefore we invited our team member Tommy Runesson to write a report with lots of pictures.  Here’s Tommy:

Guest Post by Tommy Runesson

The annual Low-Carb Cruise (LCC) in the Caribbean is over. Almost 195 participants and quite a number of nationalities represented. Of course there were many participants from the US, but I think that Sweden could have been the second in number of participants. There were almost 20 people from Sweden and Norway, which was fun. Other nations represented were Australia, South Africa, Brazil and the UK.
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Professor Tim Noakes Reported by Association for Dietitians – Show Your Support

It has happened again. Professor Tim Noakes – perhaps the world’s foremost advocates for LCHF for obesity and diabetes – has been reported by the Association for Dietitians in his country.

Support is now pouring out through social media from all the people that have been helped by Noakes’ advice. A petition was started a day ago and is rapidly growing towards 7,500 signatures. Consider showing your support too – it only takes half a minute:

Support Prof Tim Noakes in his quest to improve eating guidelines

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Let’s Stop Lying About Physical Activity and Obesity

There were many impressive people at the recent Cape Town conference, but to me two people stood out the most. One of them is the British cardiologist Aseem Malhotra. A man who is not the least bit afraid to eloquently tell the truth that most people keep silent about.

Not long ago he wrote in the impactful British Medical Journal that it’s time to bust the myth that saturated fat has anything to do with heart disease. This placed him on the front pages of papers all over the world, but now a lot of people realize that he was right.

Malhotra has not slowed down after this. He is often on TV, expecially in his home country of England and it’s not hard to understand why when you meet him.

The Interview

I managed to get an interview with Dr. Malhotra in South Africa and above you can see a short section. He explains that the common idea about physical activitity as a cure for obesity is something we need to forget – because it’s not true.

In the full 22 minute interview ha talks more about what we should focus on instead of calories, what food can lower risk of heart disease more than statin drugs… and how he lost weight eating 1,000 calories extra of a certain kind of food.

The full interview can be seen on the membership pages (free one month trial):

How to Make Your Food a Powerful Medicine, Not a Slow Poison – Interview with Dr. Malhotra

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One Day Until Launch

In one more day we will launch the biggest new thing since we started the Diet Doctor blog four years ago.

It will be great to finally get to show it to you – and to the world.

Time for launch: 10 am PDT (US West Coast) – 1 pm EDT (US East Coast) – 6 pm in England7 pm in Sweden, South Africa and most of Europe.

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23 Packets of Sugar in One SMALL Soda??

Here’s an entertaining video, in which Coca-Cola’s European president is hard pressed by a British journalist. Even though he’s media-trained he gets thrown way off track.

The Coca-Cola president is desperately trying to move away from the comparison with tobacco. You will always need to eat and drink, while you don’t have to smoke, he says. True. But as the beginning of the video makes clear, there’s also no need for a single gram of added sugar from Coca Cola either! It’s completely lacking in nutritional value and only contributes excess energy in the midst of an obesity epidemic.

In short: Each Coca Cola you drink makes you fatter.

In the introduction of the segment the impressive and eloquent Dr. Aseem Malholtra is interviewed. He attended the LCHF conference in South Africa in February.

What do you think about the Coca-Cola clip above? Is the journalist being unnecessarily harsh and hard on the president, or is he getting what he deserves? Is he trying to wriggle out of his responsibility for the obesity and disease that his company is spreading?

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The End of the LCHF Conference – Brief Video

Here’s a short video from the end of the LCHF conference. The two people onstage are the great professor Tim Noakes and Karen Thomson, the granddaughter of the world famous heart surgeon Christiaan Barnard.

Tim Noakes might be the scientific brains behind the LCHF movement in South Africa, but Karen has supplied the energy to make this conference a reality against all the odds. She truly deserves a standing ovation.

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The Greatest Gathering of Low-Carb Experts Ever?

What a gathering. The picture is from the night before the start of the LCHF conference in South Africa. Among many other low-carb experts you can see professor Tim Noakes, Dr Aseem Malhotra, Dr Eric Westman, Dr Jeffrey Gerber, Dr Michael Eades, Dr Mary Eades, Dr Jay Wortman and professor Stephen Phinney. And Zoë Harcombe who wrote the article about saturated fat that made headlines around the world last week. The next day Gary Taubes turned up as well.

Likely there has never been a greater gathering of LCHF experts in the same place before.

I’m happy to be here. You probably understand the lack of updates recently on the blog. I’ll be back soon with new energy and new insights.

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